When we react, we prevent kindness.
When we blame, we block openheartedness.
When we shrink, we sacrifice authenticity.
You are not your patterns.
Let's dismantle your internal obstacles and
set free your most compassionate, courageous self.
My specialized approach blends together concepts from Empathic Coaching, Nonviolent Communication, Neuro-linguistic Programming, mindfulness meditation, and a wide array of personal development models & powerful healing techniques. I craft my sessions balancing knowledge, training, lived experience and intuition.
Before we begin, you'll talk to me about your burning desires: how do you want to live, love and lead? Who do you want to become? What are you here to create? Then, I'll guide you through experiential processes to clear out old patterns of reactivity, shame and blame that are undermining potential. Through self-awareness, insight and healing, I'll support you to build a strong, nurturing relationship with yourself and integrate the new mindsets and tools you need to thrive.
Our work together will help you cultivate greater self-acceptance, experience more openheartedness in your daily life, find your authentic voice, step into your true power and create the life and relationships you want.