Upcoming Events

 

There are no upcoming events scheduled at this time.
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Past Events

 

Sovereign & Self-Assured: A Free Workshop in Belonging to Yourself

Thursday April 25th, 2024 | 5:00-6:00PM PDT | Zoom — replay included
Join us to learn to replace self-doubt and approval-seeking with deep self-trust and inner strength.

 

Elevate Women’s Retreat

January 26-28, 2024 | Seattle, WA
Join us for a cozy, uplifting weekend to dissolve your inner limitations and align with your feminine wisdom and power.

 

Kind On The Inside: Becoming Your Own Safety Net

Wednesday October 4, 2023 | 5:00-6:30PM PDT | Zoom
Practice meeting yourself with more compassion and grace through life’s ups and downs.

 

Grow Your Worthiness: Free 7-Day Challenge

Monday September 11 - Wednesday September 20, 2023
Join us for a 7-day “mini-journey” to grow your confidence and create your life from the energy of worthiness.

 

Brave Boundaries And The Beauty Of “No”

Wednesday September 13, 2023 | 5:00-6:30PM PDT | Zoom
Strengthen your bravery and self-worth to start setting healthier boundaries in your life.

 

The Line Between Us: Cultivating Emotional Autonomy

Wednesday August 2, 2023 | 5:00-6:30PM PDT | Zoom
Learn how to grow more resilient, authentic, and mutually honoring relationships in your life.

 

7-Day Free Challenge: Centered & Self-Honoring

Monday March 27 - Tuesday April 4, 2023
Join us for a 7-day “mini-journey” to practice more self-honoring ways of relating.

 

Centered & Self-Honoring: A Codependency Healing Workshop

Sunday March 26, 2023 | 2:00-5:00PM | Madrona, Seattle
Join us in-person in Seattle’s Madrona neighborhood for a cozy afternoon to transform patterns of self-abandonment & emotional codependency.

 

Free Virtual Workshop: Overcoming Codependency

Tuesday March 28, 2023 | 5:30-6:30PM PDT | Zoom
Learn tools to cultivate emotional autonomy and shift the chronic habit of trying to manage, fix, and rescue others.

 

Free Virtual Workshop: Boundaries Without Backlash

Tuesday January 10, 2023 | 5:00-6:00PM PST
Let’s explore how to set boundaries in a less fearful, more empowering way!

 

Healthy Boundaries: A Pre-Holidays Workshop

Sunday December 11, 2022 | 2:00-5:00PM | Madrona, Seattle
Join us for an exploration of boundaries to help you feel more relaxed through the holiday season.

 

Inner Warmth: A Workshop In Self-Nurturance

Sunday November 6, 2022 | 2:00-5:00PM | Madrona, Seattle
Join us to slow down, tune in with yourself and deepen your relationship with self-compassion.