THE INNER YES

A retreat for soul-led women to embrace their own knowing

August 20 & 21, 2026 | Seattle, WA

If you are reading this, you are one of a small group of women who came to mind when I visualized the gathering my soul longed for.

You know my work, and you have been touched by it.

You know my heart—and I know yours.

You are a deep soul: someone who is fiercely committed to discovering her true self and who radiates light with the courageous act of just being you.

You’ve also internalized conditioning that makes it hard to hear the whisper of your own truth sometimes, and to trust it.

You learned that you should control your feelings. Value logic over intuition. Be ‘perfect’ and ‘put together.’ Make your needs invisible. Mind read and anticipate and manage everyone else’s needs. Prove and perform to be ‘enough.’

You are unlearning all of this.

You are learning the freedom in allowing all of your feelings. The trustworthiness of your intuition. The relief in letting yourself be messy and human. The importance of acknowledging and advocating for your needs. The peace in letting go of what is not your responsibility, and never was. The dignity in reclaiming your innate worthiness.

You have moved mountains inside to get here.

And yet, life always seems to have a way of keeping us on our toes.

Staying deeply attuned with ourselves and sidestepping our old patterns in real time can feel like a full time job—and it can feel especially heavy when we’re doing it on our own amidst the demands and stressors of modern life.

That’s why I’ve created this gathering.

I want to invite you into a guided sanctuary of soulful introspection.

I want to invite you to sink deeply into your inner knowing, and emerge clearer and more powerful.

I want to invite you to an experience that helps you embody what you already know:

• You are not alone in the courageous pattern-shifting you are doing; you are part of a powerful collective of magnificent women

• Your intuition is and always has been your greatest advisor

• Your human self wants comfort and predictability, but your soul wants growth and expansion—life opens up when you embrace this tension

• Your feelings matter, your needs matter, and your voice matters

• You are imperfect and whole and utterly lovable exactly as you are

• Cultivating connection with a higher power breathes resilience and abundance into your life

• Having the courage to claim your authentic ‘yes’ and ‘no’ in life is the bedrock of your well-being

• Attending to your fears and limiting beliefs clears the way for your heartfelt longings to take shape

• Taking space to slow down and tune in with your inner knowing creates a ripple of healing in your life

You are ready to elevate.

As women we’ve been socialized to stay small, diminish our gifts, put others first, underestimate ourselves, override our feelings, question our value, and dim our light.

But there’s a force within you that knows you’re meant to expand.

The role you’ve been playing doesn’t fit anymore. Old patterns and ways of operating are falling away. You’re getting whispers of truth inside that you can’t unhear. You’re present to the possibility of an even more abundant, fulfilling reality.

Something within you is calling you forward—calling you to step more fully into the radiance of who you are.

Come join us for a retreat designed to help you dissolve inner limitations and align with your feminine wisdom and power.

This experience is for you if…

• You feel a strong pull to connect with, prioritize, and be guided by your intuition

• You have the sense you may be holding yourself back from what you desire, and you’re ready to experience a new degree of freedom

• You deeply value authenticity and you want to unlock the courage to embody it even more boldly in your life

• You want to be less driven by self-doubt, worry, fear, people-pleasing, and self-criticism

• You’re ready to own your brilliance—to give yourself permission to take up space, flourish, and receive

• You feel drawn to be more expressed or fulfilled in at least one area of your life, and you want to clear the path

• You want to set down beliefs and dynamics that drain your energy, and reestablish your well-being as sacred

LOCATION & SCHEDULE

The Elevate Women’s Retreat will be held January 26-28, 2024 at a cozy private residence in Seattle’s Queen Anne neighborhood.

Friday January 26, 6:30-9:30PM — Dinner provided
Saturday January 27, 10:00AM-5:00PM — Lunch, snacks, & SOUND BATH provided
Sunday January 28, 10:00AM-5:00PM — Lunch & snacks provided

Our days will include a blend of workshop-style learning, journaling & self-reflection, hot seat coaching, pair/small group activities, meditation, and gentle movement. Materials and surprise gifts will be provided. We will share three meals together: a welcome dinner Friday, and lunches on Saturday & Sunday.

Meals will be prepared onsite by a chef using nourishing ingredients (mostly organic and locally sourced).

Note: Lodging is not provided. This event is limited to 8 people.

INVESTMENT

The investment for this retreat is $900 (or 3 monthly installments of $300)