When we react, we prevent kindness.
When we blame, we block openheartedness.
When we shrink, we sacrifice authenticity.
You are not your patterns.
Let's dismantle your internal obstacles and
set free your most compassionate, courageous self.
My one-of-a-kind approach blends together concepts from Empathic Coaching, Nonviolent Communication, Neuro-linguistic Programming, mindfulness meditation, and a wide array of personal development models & powerful healing techniques. I craft my sessions balancing knowledge, training, lived experience and intuition.