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FREE Teleclass: Befriending Your Inner Critic

Most of us would do just about anything to get rid of our inner critic – the blaming, critical, judgmental voice inside our heads. But what we often don’t realize is that our inner critic is actually a messenger carrying important wisdom for us!

Join this call to learn tools to empathize with your inner critic, offer it compassion, and hear underneath its prickly words to find the valuable wisdom hidden within. We’ll also explore ways to transform our self-talk into a more life-giving, kind presence in our inner world.