Taking Things Personally Online Workshop
Dec
14
11:00 AM11:00

Taking Things Personally Online Workshop

Taking things personally is one of the most common ways we undermine our happiness and sabotage the relationships we care about. How do we catch ourselves in the act of taking something personally, and pivot into a healthier response? How do we break the trance of reactivity, and do something intentional instead?

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Compassionate Communication At The Holidays (4-Hour Workshop)
Dec
16
1:00 PM13:00

Compassionate Communication At The Holidays (4-Hour Workshop)

How would your holiday season change this year if the conflicts you experienced were generative, rather than destructive? If you could process your annoyance and irritation without isolating or blaming? If you could access compassion and empowerment, even when faced with challenging words or actions?

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The Art Of Boundary-Setting Online Workshop
Dec
20
1:00 PM13:00

The Art Of Boundary-Setting Online Workshop

Boundaries are essential for healthy relationships. Yet, as important as they are, setting them is neither simple nor easy! Many of us struggle to be clear within ourselves about the boundaries we want, let alone communicate them gracefully. How do we set boundaries in an empowered yet caring way? How do we stand our ground around what we want (or don’t want) and still remain open-hearted?

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6-Month Program: Compassionate Leadership Circle
Jan
15
10:00 AM10:00

6-Month Program: Compassionate Leadership Circle

Are you deeply committed to personal growth and social justice? Do you see NVC as an essential tool for both? Join this intimate learning group for a 6-month intensive program that will help you strengthen your NVC skills, embody a paradigm of nonviolence, leverage your power to empower the systematically marginalized, and step into greater leadership in your community and life.

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8-Week Series: Essentials of Compassionate Communication
Jan
22
7:00 PM19:00

8-Week Series: Essentials of Compassionate Communication

How would your life improve if you could stay openhearted through conflict? If you could process difficult feelings without isolating or shaming yourself? If you could meet yourself and others with dignity and compassion instead of judgment and blame? Join us for 8 sessions of hands-on learning around compassionate, effective communication!

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The Art Of Boundary-Setting Workshop
Dec
11
7:00 PM19:00

The Art Of Boundary-Setting Workshop

  • 7736 24th Avenue Northeast Seattle, WA, 98115 United States (map)
  • Google Calendar ICS

Boundaries are essential for healthy relationships. Yet, as important as they are, setting them is neither simple nor easy! Many of us struggle to be clear within ourselves about the boundaries we want, let alone communicate them gracefully. How do we set boundaries in an empowered yet caring way? How do we stand our ground around what we want (or don’t want) and still remain open-hearted?

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8-Week Series: Essentials of Compassionate Communication
Sep
25
7:00 PM19:00

8-Week Series: Essentials of Compassionate Communication

How would your life improve if you could stay openhearted through conflict? If you could process difficult feelings without isolating or shaming yourself? If you could meet yourself and others with dignity and compassion instead of judgment and blame? Join us for 8 sessions of hands-on learning around compassionate, effective communication!

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Basics of Compassionate Communication Workshop
May
3
7:00 PM19:00

Basics of Compassionate Communication Workshop

How would your life improve if the conflicts you experienced were generative, rather than destructive? If you could process your annoyance and irritation without isolating or blaming? If you could access compassion and empowerment, even when faced with challenging words or actions? Join us for an evening of exploration around the Basics of Compassionate Communication!

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8-Week Series: Essentials of Compassionate Communication
Apr
4
7:00 PM19:00

8-Week Series: Essentials of Compassionate Communication

How you communicate can literally make or break a relationship. And if you’ve ever tried to effect meaningful change in your personal life, workplace, or community at large, then you know how hard it is to do it alone. Working together is a must if we are going to build the kind of world we want to live in. Join us for 8 sessions of hands-on learning around compassionate, effective communication!

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Adapting to Change Workshop
Jan
19
6:30 PM18:30

Adapting to Change Workshop

  • 7736 24th Avenue Northeast Seattle, WA, 98115 United States (map)
  • Google Calendar ICS

Change is an inevitable part of life. And yet, facing transitions can often be disorienting, and harder than expected! How do we build awareness around our habitual ways of reacting to change, and find new ways of adapting that help us cultivate strength and hope?

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FREE CALL: The Blame-Free State
Jan
14
11:00 AM11:00

FREE CALL: The Blame-Free State

Blame is responsible for most of the damaging conflicts in our world today. It kills collaboration and drains our energy. Yet it's such a normalized behavior that it can be difficult to notice ourselves doing it, let alone choose to do something different. Join us for this FREE CALL with Francois Beausoleil, author of "Blame Free State." 

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8-Week Series: Essentials of Compassionate Communication
Jan
10
7:00 PM19:00

8-Week Series: Essentials of Compassionate Communication

  • 7736 24th Avenue Northeast Seattle, WA, 98115 United States (map)
  • Google Calendar ICS

How you communicate can literally make or break a relationship. And if you’ve ever tried to effect meaningful change in your personal life, workplace, or community, then you know how hard it is to do it alone. Working together is a must if we are going to build the kind of world we want to live in! It’s simple: if you want resilient relationships to create positive change, you need skillful communication.

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6-Month Program: Compassionate Leadership Circle
Jan
9
10:00 AM10:00

6-Month Program: Compassionate Leadership Circle

Are you deeply committed to personal growth and social change? Do you see NVC as an essential tool for both? Join this intimate learning group for a 6-month intensive program that will help you strengthen your NVC skills, embody a paradigm of nonviolence, and step into greater leadership in your community and life.

View Event →
Basics of Compassionate Communication Workshop
Dec
11
2:00 PM14:00

Basics of Compassionate Communication Workshop

  • 7736 24th Avenue Northeast Seattle, WA, 98115 United States (map)
  • Google Calendar ICS

How would your holiday season change this year if the conflicts you experienced were generative, rather than destructive? If you could process your annoyance and irritation without isolating or blaming? If you could access compassion and empowerment, even when faced with challenging words or actions?

View Event →